Tri Harder With Coaching from Chrissie Wellington - Podium Bundle Includes 8 Sessions: Motivation to Lace Up. Turbo Training With Ride Harder 1, 2 and 3. Interval Training With Run Faster 1, 2 and 3. Relax and Visualise With Chrissie - AudioFuel

Tri Harder With Coaching from Chrissie Wellington - Podium Bundle Includes 8 Sessions: Motivation to Lace Up. Turbo Training With Ride Harder 1, 2 and 3. Interval Training With Run Faster 1, 2 and 3. Relax and Visualise With Chrissie Music

AudioFuel

  • Genre: Fitness e allenamento
  • Release Date: 2012-02-24
  • Explicitness: notExplicit
  • Country: ITA
  • Track Count: 163

  • ℗ 2012 AudioFuel

Tracks

Title Artist Time
1
Lace Up With Chrissie Wellingt AudioFuel 12:21
2
Ride Harder 1 With Chrissie We AudioFuel 40:04
3
Ride Harder 2 With Chrissie We AudioFuel 0:07
4
Ride Harder 3 With Chrissie We AudioFuel 37:02
5
Run Faster 1 With Chrissie Wel AudioFuel 25:33
6
Run Faster 2 With Chrissie Wel AudioFuel 39:58
7
Run Faster 3 With Chrissie Wel AudioFuel 52:11
8
Relax With Chrissie Wellington AudioFuel 24:29
9
Power of Sport AudioFuel 3:02
10
Dreams and Goals AudioFuel 2:57
11
Test Your Limits AudioFuel 3:11
12
So Let's Go AudioFuel 3:10
13
Ride Harder 1 AudioFuel 4:02
14
Effort 1.1 (1 Min At 60 RPM) [ AudioFuel 1:00
15
Recovery 1.1 (On the Way Up) AudioFuel 0:59
16
Effort 1.2 (2 Min At 70 RPM) [ AudioFuel 2:00
17
Recovery 1.2 (On the Way Up) AudioFuel 0:59
18
Effort 1.3 (3 Min At 80 RPM) [ AudioFuel 3:00
19
Recovery 1.3 (On the Way Up) AudioFuel 0:59
20
Effort 1.4 (4 Min At 85 RPM) [ AudioFuel 4:00
21
Recovery 1.4 (On the Way Up) AudioFuel 1:00
22
Effort 1.5 (Top of the Pyrami AudioFuel 4:59
23
Recovery 1.5 (On the Way Down AudioFuel 0:59
24
Effort 1.6 (4 Min At 85 RPM) [ AudioFuel 4:00
25
Recovery 1.6 (On the Way Down) AudioFuel 0:59
26
Effort 1.7 (3 Min At 80 RPM) [ AudioFuel 2:59
27
Recovery 1.7 (On the Way Down) AudioFuel 0:59
28
Effort 1.8 (2 Min Effort At 70 AudioFuel 2:00
29
Recovery 1.8 (On the Way Down) AudioFuel 0:59
30
1.9 (1 Min Effort At 60 RPM) [ AudioFuel 1:00
31
Ride Harder 1 Cool Down AudioFuel 3:01
32
Ride Harder 2 (Introduction an AudioFuel 5:02
33
Effort 2.1 (1 Min At 60 RPM) [ AudioFuel 1:00
34
Recovery 2.1 (On the Way Up) AudioFuel 0:59
35
Effort 2.2 (2 Min At 70 RPM) [ AudioFuel 2:00
36
Recovery 2.2 (On the Way Up) AudioFuel 1:00
37
Effort 2.3 (2 Min At 70 RPM) AudioFuel 1:59
38
Recovery 2.3 (On the Way Up) AudioFuel 0:59
39
Effort 2.4 (3 Min At 80 RPM) [ AudioFuel 3:00
40
Recovery 2.4 (On the Way Up) AudioFuel 1:29
41
Effort 2.5 (5 Min At 80 RPM) [ AudioFuel 5:00
42
Recovery 2.5 (On the Way Up) AudioFuel 2:00
43
Effort 2.6 (Top of the Pyramid AudioFuel 10:00
44
Recovery 2.6 (On the Way Down) AudioFuel 1:59
45
Effort 2.7 (5 Min At 80 RPM) [ AudioFuel 4:59
46
Recovery 2.7 (On the Way Down) AudioFuel 1:59
47
Effort 2.8 (3 Min At 80 RPM) [ AudioFuel 3:00
48
Recovery 2.8 (On the Way Down) AudioFuel 1:29
49
Effort 2.9 (2 Min At 70 RPM) [ AudioFuel 1:59
50
Recovery 2.9 (On the Way Down) AudioFuel 0:59