Ride Harder 3 - With Chrissie Wellington (A 97 Minute Turbo Training, Indoor Training or Spin Bike Session) - AudioFuel

Ride Harder 3 - With Chrissie Wellington (A 97 Minute Turbo Training, Indoor Training or Spin Bike Session) Music

AudioFuel

  • Genre: Fitness e allenamento
  • Release Date: 2012-02-02
  • Explicitness: notExplicit
  • Country: ITA
  • Track Count: 44

  • ℗ 2012 AudioFuel

Tracks

Title Artist Time
1
Ride Harder 3 Introduction and AudioFuel 10:02
2
4x1 - First 1 Min Effort At 60 AudioFuel 1:00
3
Recovery 1 - On the Way Up AudioFuel 1:00
4
4x1 - Second 1 Min Effort At 6 AudioFuel 0:59
5
Recovery 2 - On the Way Up AudioFuel 1:00
6
4x1 - Third 1 Min Effort At 60 AudioFuel 1:00
7
Recovery 3 - On the Way Up AudioFuel 1:00
8
4x1 - Final 1 Min Effort At 60 AudioFuel 1:00
9
Recovery 4 - On the Way Up AudioFuel 0:59
10
3x2 - First 2 Min Effort At 70 AudioFuel 2:00
11
Recovery 5 - On the Way Up AudioFuel 0:59
12
3x2 - Second 2 Min Effort At 7 AudioFuel 2:00
13
Recovery 6 - On the Way Up AudioFuel 1:00
14
3x2 - Final 2 Min Effort At 70 AudioFuel 2:00
15
Recovery 7 - On the Way Up AudioFuel 1:00
16
2x3 - First 3 Min Effort At 80 AudioFuel 3:00
17
Recovery 8 - On the Way Up AudioFuel 1:30
18
2x3 - Final 3 Min Effort At 80 AudioFuel 3:00
19
Recovery 9 - On the Way Up AudioFuel 1:29
20
1x5 - 5 Min Effort At 85 RPM - AudioFuel 4:59
21
Recovery 10 - On the Way Up AudioFuel 2:00
22
Top of the Pyramid - 10 Mins A AudioFuel 9:59
23
Recovery 11 - On the Way Down AudioFuel 1:59
24
1x5 - 5 Min Effort At 85 RPM - AudioFuel 4:59
25
Recovery 12 - On the Way Down AudioFuel 1:59
26
2x3 - First 3 Min Effort At 80 AudioFuel 3:00
27
Recovery 13 - On the Way Down AudioFuel 1:30
28
2x3 - Final 3 Min Effort At 80 AudioFuel 3:00
29
Recovery 14 - On the Way Down AudioFuel 1:29
30
3x2 - First 2 Min Effort At 70 AudioFuel 2:00
31
Recovery 15 - On the Way Down AudioFuel 1:00
32
3x2 - Second 2 Min Effort At 7 AudioFuel 2:00
33
Recovery 16 - On the Way Down AudioFuel 0:59
34
3x2 - Final 2 Min Effort At 70 AudioFuel 2:00
35
Recovery 17 - On the Way Down AudioFuel 0:59
36
4x1 - First 1 Min Effort At 60 AudioFuel 1:00
37
Recovery 18 - On the Way Down AudioFuel 1:00
38
4x1 - Second 1 Min Effort At 6 AudioFuel 1:00
39
Recovery 19 - On the Way Down AudioFuel 0:59
40
4x1 - Third 1 Min Effort At 60 AudioFuel 0:59
41
Recovery 20 - On the Way Down AudioFuel 1:00
42
4x1 - Final 1 Min Effort At 60 AudioFuel 0:59
43
Ride Harder 3 Cool Down AudioFuel 10:01
44
Ride Harder 3 With Chrissie We AudioFuel 37:02