Run Faster 2 - With Chrissie Wellington (A 40 Minute Interval Training Session) - AudioFuel

Run Faster 2 - With Chrissie Wellington (A 40 Minute Interval Training Session) Music

AudioFuel

  • Genre: Fitness e allenamento
  • Release Date: 2012-02-02
  • Explicitness: notExplicit
  • Country: ITA
  • Track Count: 23

  • ℗ 2012 AudioFuel

Tracks

Title Artist Time
1
Run Faster 2 - Introduction & AudioFuel 1:55
2
Warm Up, Pt. 2 AudioFuel 3:06
3
Effort 1 - 2 Mins At 175 BPM AudioFuel 1:59
4
Recovery 1 - 60 Seconds AudioFuel 0:59
5
Effort 2 - 2 Mins At 180 BPM AudioFuel 2:08
6
Recovery 2 - 60 Seconds AudioFuel 1:00
7
Effort 3 - 4 Mins At 175 BPM AudioFuel 3:56
8
Recovery 3 - 90 Seconds AudioFuel 1:30
9
Effort 4 - 4 Mins At 180 BPM AudioFuel 4:05
10
Recovery 4 - 90 Seconds AudioFuel 1:30
11
Effort 5 - 5 Mins At 180 BPM AudioFuel 4:58
12
Recovery 5 - 90 Seconds AudioFuel 1:28
13
Effort 6 - 90 Seconds At 175 B AudioFuel 1:30
14
Recovery 6 - 60 Seconds AudioFuel 1:03
15
Strides 1 - First 30 Second Al AudioFuel 0:31
16
Recovery 7 - 30 Seconds AudioFuel 0:28
17
Strides 2 - Second 30 Second S AudioFuel 0:32
18
Recovery 8 - 30 Seconds AudioFuel 0:30
19
Strides 3 - Third 30 Second Sp AudioFuel 0:29
20
Recovery 9 - 30 Seconds AudioFuel 0:31
21
Strides 4 - Final 30 Second Sp AudioFuel 0:30
22
Run Faster 2 Cool Down AudioFuel 5:12
23
Run Faster 2 With Chrissie Wel AudioFuel 39:58