Run Faster 1 - With Chrissie Wellington (A 25 Minute Interval Training Session) - AudioFuel

Run Faster 1 - With Chrissie Wellington (A 25 Minute Interval Training Session) Music

AudioFuel

  • Genre: Fitness e allenamento
  • Release Date: 2012-02-02
  • Explicitness: notExplicit
  • Country: ITA
  • Track Count: 16

  • ℗ 2012 AudioFuel

Tracks

Title Artist Time
1
Run Faster 1 - Introduction & AudioFuel 1:57
2
Warm Up, Pt. 2 AudioFuel 2:04
3
Effort 1 - 2 Mins At 175 BPM AudioFuel 1:59
4
Recovery 1 AudioFuel 0:58
5
Effort 2 - 2 Mins At 180 BPM AudioFuel 2:07
6
Recovery 2 - 60 Seconds AudioFuel 1:00
7
Effort 3 - 3 Mins At 175 BPM AudioFuel 3:00
8
Recovery 3 - 90 Seconds AudioFuel 1:29
9
Effort 4 - 4 Mins At 180 BPM AudioFuel 4:00
10
Recovery 4 - 90 Seconds AudioFuel 1:32
11
Strides 1 - A 30 A Second All AudioFuel 0:30
12
Recovery 5 - 30 Seconds AudioFuel 0:29
13
Strides 2 - The Last 30 Second AudioFuel 0:30
14
Recovery 6 - 30 Seconds AudioFuel 0:31
15
Run Faster 1 Cool Down AudioFuel 3:19
16
Run Faster 1 With Chrissie Wel AudioFuel 25:33